Edward Duffy 1:00:09 row
13,203m
Meters
1:00:09.4
Time
2:16.6
Pace
771
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
January 25, 2016 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 13,203m | 2:16.6 | 137 | 771 | 26 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 29 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 28 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 29 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 29 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 |
| 1:00:09.4 | 25m | 3:08.0 | 53 | 481 | 14 |