Edward Duffy 5:15 row
1,223m
Meters
5:15.5
Time
2:08.9
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
February 28, 2016 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,223m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 5:15.5 | 54m | 2:23.5 | 118 | 707 | 19 |