Edward Duffy 1:00:30 row
13,521m
Meters
1:00:30.4
Time
2:14.2
Pace
802
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
May 21, 2016 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.4 | 13,521m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 26 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 26 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 26 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 27 |
| 1:00:30.4 | 109m | 2:19.4 | 129 | 744 | 22 |