Edward Duffy 1:05:06 row
13,217m
Meters
1:05:06.9
Time
2:27.7
Pace
754
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
August 12, 2016 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.9 | 13,217m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 29 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 29 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 29 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 28 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 |
| 1:00:00.0 | 2,035m | 2:27.4 | 109 | 675 | 28 |
| 1:05:06.9 | 484m | 5:17.0 | 11 | 337 | 14 |
garage heat index 100+