Edward Duffy 23:23 row
5,327m
Meters
23:23.3
Time
2:11.7
Pace
320
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
August 24, 2016 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,327m | 2:11.7 | 153 | 827 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 23:23.3 | 766m | 2:12.7 | 150 | 815 | 29 |
Move feet to position 3 from 4