Edward Duffy 30:40 row
6,525m
Meters
30:40.3
Time
2:21.0
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
August 28, 2016 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.3 | 6,525m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:40.3 | 130m | 2:35.0 | 94 | 623 | 24 |