Edward Duffy 1:00:08 row
13,107m
Meters
1:00:08.6
Time
2:17.6
Pace
761
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
September 02, 2016 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 13,107m | 2:17.6 | 134 | 761 | 26 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 29 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 29 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 29 |
| 1:00:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 |
| 1:00:08.6 | 27m | 2:39.2 | 87 | 598 | 14 |
Moved hands to inside of handle. All fingers are now on top and engaged. Thumbs are facing each other on the outside facing me.