Edward Duffy 1:00:07 row
13,375m
Meters
1:00:07.5
Time
2:14.8
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
September 20, 2016 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,375m | 2:14.8 | 143 | 791 | 25 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 28 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 28 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 28 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 28 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 28 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |