Edward Duffy 1:00:07 row
13,407m
Meters
1:00:07.8
Time
2:14.5
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
September 21, 2016 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 13,407m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 29 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 29 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 28 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 29 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 29 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 29 |
| 1:00:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |