Edward Duffy 1:00:28 row
13,754m
Meters
1:00:28.4
Time
2:11.9
Pace
829
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
November 01, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.4 | 13,754m | 2:11.9 | 153 | 824 | 28 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 30 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 30 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 30 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 28 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 29 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 28 |
| 1:00:28.4 | 104m | 2:16.5 | 138 | 773 | 23 |