Edward Duffy 1:00:30 row
13,645m
Meters
1:00:30.0
Time
2:13.0
Pace
816
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
November 10, 2016 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.0 | 13,645m | 2:13.0 | 149 | 811 | 27 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 28 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 29 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 29 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 28 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 28 |
| 1:00:30.0 | 113m | 2:12.7 | 150 | 814 | 24 |