Edward Duffy 1:00:30 row
13,407m
Meters
1:00:30.6
Time
2:15.3
Pace
788
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
December 08, 2016 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.6 | 13,407m | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 29 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 29 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 29 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 28 |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 1:00:30.6 | 111m | 2:17.8 | 134 | 759 | 24 |