Edward Duffy 1:03:25 row

14,021m

Meters

1:03:25.3

Time

2:15.7

Pace

824

Calories

Average Watts140
Calories Per Hour782
Stroke Rate28

January 16, 2017 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:25.3 14,021m 2:15.7 140 782 28
10:00.0 2,235m 2:14.2 145 798 29
20:00.0 2,217m 2:15.3 141 786 29
30:00.0 2,213m 2:15.5 140 783 28
40:00.0 2,220m 2:15.1 142 788 28
50:00.0 2,195m 2:16.6 137 771 27
1:00:00.0 2,197m 2:16.5 137 773 28
1:03:25.3 743m 2:18.1 133 756 27