Edward Duffy 30:06 row
6,577m
Meters
30:06.4
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
August 09, 2014 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,577m | 2:17.3 | 135 | 765 | 29 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |