Edward Duffy 30:06 row
6,577
Meters
30:06.4
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
August 09, 2014 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,577 | 2:17.3 | 135 | 761 | 382 | 29 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 33 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 33 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 30:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |