Edward Duffy 30:13 row
6,492m
Meters
30:13.5
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
August 12, 2014 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 6,492m | 2:19.6 | 128 | 742 | 30 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 30:13.5 | 42m | 2:40.7 | 84 | 590 | 18 |