Edward Duffy 30:07 row
6,677
Meters
30:07.8
Time
2:15.3
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
August 25, 2014 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,677 | 2:15.3 | 141 | 782 | 393 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 33 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 33 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 34 |
| 30:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 15 |