Edward Duffy 30:09 row
6,113m
Meters
30:09.4
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
August 29, 2014 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,113m | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 30:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |