Edward Duffy 30:08 row
6,196m
Meters
30:08.8
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
August 31, 2014 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,196m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 30:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |