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Edward Duffy 30:09 row

6,255

Meters

30:09.2

Time

2:24.6

Pace

348

Calories

Average Watts116
Calories Per Hour692
Stroke Rate29

September 09, 2014 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.2 6,255 2:24.6 116 692 348 29
5:00.0 1,036 2:24.7 115 696 58 32
10:00.0 1,036 2:24.7 115 696 58 32
15:00.0 1,029 2:25.7 113 684 57 32
20:00.0 1,030 2:25.6 113 684 57 32
25:00.0 1,042 2:23.9 117 696 58 33
30:00.0 1,055 2:22.1 122 708 59 33
30:09.2 28 2:44.2 79 391 1 13