Edward Duffy 30:08 row
6,139m
Meters
30:08.2
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
September 26, 2014 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,139m | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 30:08.2 | 23m | 2:58.2 | 62 | 512 | 15 |