Edward Duffy 30:08 row
6,497m
Meters
30:08.6
Time
2:19.1
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
October 11, 2014 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,497m | 2:19.1 | 130 | 746 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 30:08.6 | 28m | 2:33.5 | 97 | 632 | 14 |