Edward Duffy 30:07 row
6,361m
Meters
30:07.3
Time
2:22.0
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
October 21, 2014 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,361m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 30:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |