Edward Duffy 31:27 row
6,372m
Meters
31:27.5
Time
2:28.1
Pace
350
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
October 24, 2014 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 6,372m | 2:28.1 | 108 | 670 | 31 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 31:27.5 | 286m | 2:32.9 | 98 | 636 | 29 |