Edward Duffy 30:07 row
6,491m
Meters
30:07.2
Time
2:19.2
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
October 27, 2014 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,491m | 2:19.2 | 130 | 746 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |