Edward Duffy 30:17 row
6,519m
Meters
30:17.1
Time
2:19.3
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
October 28, 2014 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 6,519m | 2:19.3 | 129 | 744 | 32 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 |
| 30:17.1 | 58m | 2:27.4 | 109 | 676 | 25 |