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Edward Duffy 30:19 row

6,255

Meters

30:19.2

Time

2:25.4

Pace

346

Calories

Average Watts114
Calories Per Hour684
Stroke Rate31

November 01, 2014 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:19.2 6,255 2:25.4 114 684 346 31
5:00.0 1,023 2:26.6 111 672 56 31
10:00.0 1,040 2:24.2 117 696 58 32
15:00.0 1,040 2:24.2 117 696 58 32
20:00.0 1,017 2:27.4 109 672 56 32
25:00.0 1,033 2:25.2 114 684 57 32
30:00.0 1,039 2:24.3 116 696 58 33
30:19.2 62 2:34.8 94 562 3 25