Edward Duffy 30:19 row
6,255
Meters
30:19.2
Time
2:25.4
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
November 01, 2014 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.2 | 6,255 | 2:25.4 | 114 | 691 | 346 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 32 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 33 |
| 30:19.2 | 62 | 2:34.8 | 94 | 624 | 3 | 25 |