Edward Duffy 30:08 row
6,165m
Meters
30:08.8
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
November 02, 2014 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,165m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 30:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |