Edward Duffy 30:08 row
6,165
Meters
30:08.8
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
November 02, 2014 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,165 | 2:26.6 | 111 | 672 | 338 | 29 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 33 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 33 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 33 |
| 30:08.8 | 26 | 2:49.2 | 72 | 409 | 1 | 14 |