Edward Duffy 30:08 row
6,337m
Meters
30:08.8
Time
2:22.7
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
November 15, 2014 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,337m | 2:22.7 | 120 | 714 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 30:08.8 | 27m | 2:42.9 | 81 | 578 | 14 |