Edward Duffy 30:08 row
6,456m
Meters
30:08.4
Time
2:20.0
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
November 18, 2014 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,456m | 2:20.0 | 127 | 738 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:08.4 | 26m | 2:41.5 | 83 | 585 | 14 |