Edward Duffy 30:14 row
6,337m
Meters
30:14.8
Time
2:23.1
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
November 22, 2014 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,337m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 30:14.8 | 48m | 2:34.1 | 96 | 628 | 24 |