Edward Duffy 30:08 row
6,190m
Meters
30:08.3
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
February 26, 2015 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,190m | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:08.3 | 25m | 2:46.0 | 77 | 563 | 14 |