Edward Duffy 30:13 row
6,528m
Meters
30:13.2
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
March 07, 2015 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,528m | 2:18.8 | 131 | 749 | 30 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 30:13.2 | 44m | 2:30.0 | 104 | 656 | 18 |