Edward Duffy 30:08 row
6,430m
Meters
30:08.9
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
March 11, 2015 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 6,430m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 30:08.9 | 27m | 2:44.8 | 78 | 569 | 13 |