Edward Duffy 30:07 row
6,582
Meters
30:07.6
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
March 25, 2015 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,582 | 2:17.3 | 135 | 756 | 380 | 28 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 33 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 33 |
| 30:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 |