Edward Duffy 30:07 row
6,582m
Meters
30:07.6
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
March 25, 2015 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,582m | 2:17.3 | 135 | 765 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 30:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |