Edward Duffy 30:07 row
6,517
Meters
30:07.1
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
March 30, 2015 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,517 | 2:18.6 | 131 | 751 | 374 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 32 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 |
| 30:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 |