Edward Duffy 30:07 row
6,445
Meters
30:07.6
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
March 31, 2015 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,445 | 2:20.2 | 127 | 736 | 366 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 31 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 31 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 30 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 |