Edward Duffy 30:07 row
6,445m
Meters
30:07.6
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
March 31, 2015 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,445m | 2:20.2 | 127 | 736 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 30:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |