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Edward Duffy 30:10 row

6,360

Meters

30:10.2

Time

2:22.3

Pace

357

Calories

Average Watts121
Calories Per Hour709
Stroke Rate29

April 04, 2015 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:10.2 6,360 2:22.3 121 709 357 29
5:00.0 1,062 2:21.2 124 720 60 32
10:00.0 1,054 2:22.3 121 708 59 32
15:00.0 1,040 2:24.2 117 696 58 32
20:00.0 1,033 2:25.2 114 684 57 31
25:00.0 1,071 2:20.0 127 732 61 32
30:00.0 1,069 2:20.3 127 732 61 32
30:10.2 30 2:50.0 71 352 1 18