Edward Duffy 30:10 row
6,360m
Meters
30:10.2
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
April 04, 2015 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,360m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 30:10.2 | 30m | 2:50.0 | 71 | 545 | 18 |