Edward Duffy 40:09 row
8,455m
Meters
40:09.0
Time
2:22.4
Pace
477
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
April 05, 2015 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 8,455m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 32 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 32 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 32 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 31 |
| 40:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |