Edward Duffy 30:08 row
6,555m
Meters
30:08.4
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
April 09, 2015 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,555m | 2:17.9 | 133 | 758 | 29 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |