Edward Duffy 30:10 row
6,437m
Meters
30:10.1
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
April 12, 2015 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,437m | 2:20.6 | 126 | 733 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 30:10.1 | 31m | 2:42.9 | 81 | 578 | 18 |