Edward Duffy 30:08 row
6,432m
Meters
30:08.6
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
April 13, 2015 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,432m | 2:20.5 | 126 | 733 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 30:08.6 | 25m | 2:52.0 | 69 | 536 | 14 |