Edward Duffy 30:07 row
6,453m
Meters
30:07.2
Time
2:20.0
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
April 21, 2015 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,453m | 2:20.0 | 127 | 738 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |