Edward Duffy 30:09 row
6,360
Meters
30:09.0
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
April 22, 2015 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,360 | 2:22.2 | 122 | 714 | 359 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 30:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 |