Edward Duffy 30:09 row
6,360m
Meters
30:09.0
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
April 22, 2015 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,360m | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 30:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |