Edward Duffy 30:06 row
6,515
Meters
30:06.9
Time
2:18.6
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
April 26, 2015 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,515 | 2:18.6 | 131 | 743 | 373 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 32 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 30:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |