Edward Duffy 30:08 row
6,458m
Meters
30:08.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
April 27, 2015 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,458m | 2:19.9 | 128 | 739 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |