Edward Duffy 30:07 row
6,428m
Meters
30:07.8
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
May 01, 2015 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,428m | 2:20.6 | 126 | 733 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |