Edward Duffy 30:06 row
6,477m
Meters
30:06.4
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
May 03, 2015 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,477m | 2:19.4 | 129 | 744 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 30:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |