Edward Duffy 30:08 row
6,407m
Meters
30:08.5
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
May 04, 2015 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,407m | 2:21.1 | 124 | 728 | 29 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 30:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |