Edward Duffy 30:08 row
6,641
Meters
30:08.7
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
June 12, 2015 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,641 | 2:16.1 | 139 | 777 | 387 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 32 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 32 |
| 30:08.7 | 26 | 2:47.3 | 75 | 557 | 1 | 14 |