Edward Duffy 30:12 row
6,481m
Meters
30:12.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
June 13, 2015 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,481m | 2:19.7 | 128 | 740 | 29 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 30:12.0 | 38m | 2:37.8 | 89 | 606 | 20 |