Edward Duffy 30:12 row
6,481
Meters
30:12.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
June 13, 2015 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,481 | 2:19.7 | 128 | 735 | 370 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 30:12.0 | 38 | 2:37.8 | 89 | 600 | 2 | 20 |